Welcome!

Whether you're experiencing relationship or parenting challenges, depression, anxiety or work life imbalance, it is possible to create momentum and manifest what you want in your life. I can work with you both online and outside in nature, always keeping in mind the importance of your relationship with the natural world.

Let's get going. Now is the time.

I will work with you to develop tools and strategies to rebuild and renew areas of your life where you may feel down, discouraged, disappointed or defeated. Together we will analyze what struggles you are facing, their root causes, and work to change the behaviors and thought patterns that are getting in the way of your success.

If you feel ready to make some real changes in your life contact me today.

Get started

Mindfulness-Based Ecotherapy

Couples Counseling

AAMFT Supervision

If you’ve heard about or considered outdoor Ecotherapy, this may be the perfect time to explore it. Taking your therapy outdoors provides a fresh perspective on old problems and helps to loosen the grip of some of the automatic thoughts and behaviors that can keep us stuck.

Start here

Meet Lauren G. Kahn

Licensed Marriage and Family Therapist, Ecotherapist

Lauren recognizes the value of in person therapy and offers all clients sessions outdoors in nature. Through engaging with the natural world she helps people find better balance in their lives and relationships.

Whether through secure virtual conversations, or in-person outdoor sessions, I can help you create movement in your life. Together we will loosen the grip of what may be keeping you stuck, holding you back, or limiting your view. We’ll explore a new road to repair -- a way to rebalance our lives and relationships, at a time when our sense of normalcy has been turned upside down. Come with me on an adventure, the adventure of your life.

Learn More